10 Effective Natural Remedies for Hair Loss That Work!
Losing your hair is the last thing anybody wants to have to deal with in their life. Hair loss influences your appearance which can lead to physical and emotional distress. This is because having a full head of hair is usually associated with youth, beauty, and health – which is why it’s understandable that it’s scary for most people to think about losing their hair.
Adults usually have around 100,000 strands of hair on their head, but with the hair growth cycle there are usually around 100 strands that die daily. If you notice that you have bald spots on your head, that usually means that you’re losing more than the average 100 strands in a day.
Hair loss is usually associated with genetics and aging. However, there have been scientific studies done that have shown that there are some causative factors that might cause you to experience excessive hair loss. These factors include:
- Environmental factors
- Infections on your scalp
- Hormonal imbalance
- Certain medical conditions (i.e., autoimmune diseases and iron-deficiency anemia)
If hair loss is frightening to you, or you’re experiencing hair loss and are just annoyed by the whole thing, there are ways to treat and prevent it. However, be warned that most of the things that you can buy on the market to deal with hair loss contains harmful chemicals – that’s why natural remedies are the best way to go.
There are little to no side effects to natural hair loss remedies and they’re all rather affordable for everyone. To give you a head start on using natural hair loss remedies, below is a list of 10 of the most effective natural remedies to try to combat hair loss.
1. Lemon Juice
Lemon juice is often advised to be used instead of harsh shampoos to combat hair loss. The low pH balance in lemon juice makes it an effective for cleaning oil and dead skin cells from your scalp. It also is rich in vitamins and nourishes your hair follicles – which in turn promotes healthy hair growth. You can even use lemon juice to eliminate any dandruff you might have.
2. Egg Mask
One of the oldest remedies for brittle hair and even hair loss is egg masks. Egg whites contain a high nutrient content, which makes them have amazing restorative properties.
Egg whites contain high levels of iodine, selenium, phosphorus, iron, sulfur, and even zinc, all of which are effective in promoting shiny, soft, and healthy hair.
Plus, eggs are common household items which makes it a simple and easy hair loss remedy to use.
3. Coconut Milk
By far the most effective natural remedy for hair loss is coconut milk, this is because coconut milk is full of essential nutrients to promote hair growth. Some of the nutrients that coconut has are potassium, iron, and fatty acids.
Along with adding nutrients to the scalp, the ingredients also penetrate the hair shafts to help seal in moisture which provides your hair follicles protection against heat and pollutants.
The fatty acids that are found in the coconut milk also help to prevent breakage of hair strands by binding the keratin in your hair follicles to help strengthen.
The best way to use coconut milk is to get it fresh from a coconut and apply it to your scalp for a few hours a day before rinsing it off.
4. Onion Juice
Onion juice contains a high sulfur content, which helps promote blood circulation in the scalp. One of the causes for hair loss is the poor circulation of blood and oxygen to your scalp which leads to the death of scalp cells.
By applying onion juice to your hair and scalp you can help prevent hair loss and promote the regeneration of hair follicles. The sulfur that is found in onion juice also promotes collagen formation, which means hair regrowth.
Onion juice also has antibacterial properties, so it will kill the germs on your scalp that may be causing your hair loss.
If you apply onion juice to your hair once a week for a couple minutes each time before rinsing it out with a mild shampoo, you should start to notice that your hair will have a significant change. You should note before using onion juice that the onion smell will go away after rinsing it out with shampoo!
5. Aloe Vera
Aloe Vera features a high nutrient content which makes it have a lot of health benefits – in fact, it has the ability to delay hair loss and can even promote hair regrowth.
The proteolytic enzymes that are in Aloe Vera also help to remove any dead cells on your scalp, which cleanses the pores and unclogs your hair follicles. These enzymes also help maintain the scalp’s pH balance at a desirable level.
6. Massage with Natural Oils
By using natural oils, such as Alma oil, castor oil, olive oil, coconut oil, rosemary oil, argan oil, and others, you can help prevent hair loss. By massaging your scalp with natural oils, you get can promote relaxation and blood circulation to your hair follicles along with the nutritional benefits of the oil you use.
7. Fenugreek or Methi Seed Paste
Fenugreek or Methi seed paste is a very popular Indian spice that is added to various dishes because of the health benefits it contains. When this paste is applied to your scalp and hair, it can stimulate hair growth and prevent hair loss by strengthening the hair shafts.
This is because the paste is rich in proteins, nicotinic acid and even hormone antecedents. It also has lecithin, which moisturizes your hair and prevents breakage.
In order to get this paste, you should sock the fenugreek seeds overnight in water before grinding them into the paste. Then apply the paste to your hair and scalp for a few minutes before you rinse it out. Repeat this twice a week and you’ll notice significant hair growth.
8. Indian Gooseberry
This is also called Alma which is a magical remedy for anyone looking for healthy and natural hair growth. Indian gooseberry contains vitamin C, antibacterial, antioxidant, exfoliating, and even anti-inflammatory properties to promote a healthy scalp with strong and well-pigmented hair.
9. Potato Juice
Insufficient nutrition to your hair strands is often a trigger for hair loss – so, if you find that your hair is often dry, breaking, or even thinning this remedy is good for you. This is because potatoes are rich in vitamins, including Vitamin B6, vitamin A, and vitamin C.
If you apply potato juice directly to your scalp you’ll notice that it provides nutrition to your hair follicles and helps to prevent dry, brittle, and thinning hair.
10. Licorice Root Paste
Licorice is a potent herb that is useful for fixing many hair and scalp problems including dandruff and dry flakes that clog pores. The licorice root should be soaked in milk overnight and then ground into a thick paste that is then applied to the areas on your scalp that you’re experiencing hair loss.
For maximum efficiency, leave the paste overnight before rinsing it out.